Services- MOVING MINDFULLY
LIVE FREE FROM PAIN
No one want to live in pain, whether it's physical or mental. However, many of us experience some form of chronic pain or mental anguish every day. Kris will help you reach your infinite potential for freedom and happiness by empowering you to move mindfully. Through proper body alignment, powerful breath work, meditation and attention to the present moment, Kris will help you find your physical and mental strength, healing mind, body and spirit.
Kris is available for private, customized sessions. These services offer you a personal touch to support you in building your at-home practice.
- Package of 5 Private Sessions
- Package of 10 Private Sessions
- Semi-Private Sessions ( max. of 4 people)
Rates available upon request. 24 hours cancellation required.
Sessions available in your home.
Long distance sessions available online via FaceTime or Zoom Online Services